Fat reduction refers the elimination of fat pockets on areas of your body that are difficult to erase through diet or exercise. In many cases, individuals who suffer from stubborn areas of fat are genetically predisposed for these types of issues. Furthermore, if you’ve lost a lot of weight, there might still be areas of fat that won’t vanish. This can occur even if you’re in good shape and at your ideal weight. This can be especially true as you age, when your metabolism slows down and fat clings to you more persistently than it used to. The areas most commonly affected by these types of fat deposits include the chin, the upper arms, the abdomen, love handles, thighs, and back.